mariezzz- Журнал, 12 июл 17

Tuesday, 7/11/17 Steps = 18,744

Trying not to freak out over my .4 gain. This is going to be a rough couple weeks. The doctor had me discontinue a drug that has a diuretic effect, and next they are probably going to start messing with my thyroid meds. What's frustrating is that I feel great so it's solely blood test results driving these changes. Because of tests I'm having tomorrow, I have to fast today. (I never fast.) Also, I will miss my walk tomorrow and had to do a shorter walk today. This is all very aggravating as I have been spot on with my eating and exercise. I figure with all this messing around with my meds, it could be weeks before my weight loss plan is back on track. All I can do is keep eating right, recording my food, and exercising. Pretty bummed...

66,1 кг Потеряно до сих пор: 23,0 кг.    Еще предстоит сделать: 9,4 кг.    Следовательность диеты: 100%.

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345 ккал

Жир: 8,00г | Белк: 8,00г | Углев: 52,25г.   Завтрак: Campbell's Chicken Broth, Mountain Dew Diet Mountain Dew (20 oz). Обед: Might Ice Pops Banana, Campbell's Chicken Broth. Перекус/Другое: Kroger Might Ice Pops Banana, Kroger Might Ice Pops Banana. подробнее ...