Взвешивание (без записи в журнале) 07 июля 2017
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101,1 кг
Потеряно до сих пор: 0 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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4246 ккал
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Жир: 141,93г | Белк: 250,11г | Углев: 510,00г.
Завтрак: Arnott's Caramel Crowns, Wonka Raspberry Twister, Sir Kensington Ketchup, Wegmans Pepper & Onion Blend, Food Club Large Egg, Wegmans Old Fashioned Oats, Chiquita Banana, Universal Animal Pak. Обед: Spectrum Organic Virgin Coconut Oil, Dynasty Jasmine Rice, Smucker's Natural Strawberry Fruit Spread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Kirkwood Chicken Breast Tenderloins. Ужин: Mt. Olive Kosher Dill Hamburger Chips, Pepperidge Farm Tim Tam, Kirkwood Chicken Breast Tenderloins, Aldi Premium Ribeye, Wegmans Dark Red Kidney Beans, Muir Glen Organic Salsa (Medium), Dynasty Jasmine Rice. Перекус/Другое: Spectrum Organic Virgin Coconut Oil, Mt. Olive Kosher Dill Hamburger Chips, Optimum Nutrition Fish Oil Softgels, Cabot New York Extra Sharp Vermont Cheddar Cheese, Arnott's Chocolate Scotch Finger, Friendly Farms Unsweetened Vanilla Almond Milk, Nuts 'N More High Protein Peanut Spread - Birthday Cake, Friendly Farms Greek Nonfat Yogurt, Sweet Cherries, BSN Amino X, Nuts 'N More High Protein Peanut Spread - Birthday Cake, Wegmans Just Picked Cut Leaf Spinach, Spectrum Organic Virgin Coconut Oil, Southern's Sweet Potatoe 10 in 1, Kirkwood Chicken Breast Tenderloins, Efx Karbolyn, Optimum Nutrition Fish Oil Softgels, Optimum Nutrition Platinum Hydro Whey - Velocity Vanilla. подробнее ...
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Потеряно 1,9 кг за Неделю
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