Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
RiverRes
Журнал
08 апр 17
RiverRes- Журнал, 08 апр 17
Параметры Пользователя RiverRes
|
< Предыдущая Запись
|
Следующий >
Happy Saturday!
It was a busy week for me. I turned another year older on Monday and went to my favorite restaurant. I am starting to really understand what I need to do to make virtually any restaurant menu something I can do - as long as I am educated about what really goes into it. The last time I went there, I had a salad with grilled chicken, but it is a Mexican restaurant, and I was completely unsatisfied. This time, I ordered chicken fajitas and asked them not to bring the tortillas. That choice completely satisfied my spicy craving and met my nutrition/calorie goals. Win!
I also cooked for our annual Relay for Life fundraising breakfast on Thursday morning (up at 3 AM!!). I contributed 196 link sausages and 6 dozen scrambled eggs to the cause and we made nearly $900 for the American Cancer Society. This is our fifth year of doing this at our workplace and it is always a success. Next on the fundraising docket will be my second annual "Bowling for a Cure" set for Cinco de Mayo. Spring is such a busy time of year for me!
I have been struggling with how to manage planting flowers at my new house. With the dogs and the restrictive HOA, it can be a challenge. I settled on barrels for my flowers in the back yard - it will keep the plants at a level the dogs can't trample and still satisfy my need for color. The front yard is more of a challenge. I will need to make small changes so that I don't have to submit an entire landscape plan to the HOA for approval. What a pain! I will start with expanding the area the tree to include some plants and see if that gets me in trouble. Otherwise, I will need to stick with hanging baskets and such and let the front yard remain a little bland.
So much to do today! I better get busy! Have a great week!
82,2 кг
Потеряно до сих пор:
28,5 кг
.
Еще предстоит сделать:
7,3 кг
.
Следовательность диеты: Достаточно Хорошо.
Просмотреть Диетический Календарь
, 08 апреля 2017:
1282 ккал
Жир: 48,22г | Белк: 88,18г | Углев: 141,94г.
Завтрак:
Green Mountain Coffee Hazelnut K-Cup, Sugar in the Raw Stevia in the Raw, Whole Foods Market Liquid Stevia Drops, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Milk (Nonfat), Jimmy Dean Delights Turkey Sausage Breakfast Bowl.
Обед:
Stouffer's Fit Kitchen Oven Roasted Chicken.
Ужин:
Omaha Steaks Shrimp Fettuccine Alfredo.
Перекус/Другое:
Halo Top Creamery Mint Chip Ice Cream, Blue Diamond Lightly Salted Almonds, Max Muscle Emerge.
подробнее ...
2857 ккал
Упражнение:
FitBit Tracker - 24 часа.
подробнее ...
Потеряно 0,6 кг за Неделю
10 Сторонников
Поддержка
Комментария
Happy belated birthday! 🎂🎉
08 апр 17 написано членом:
VeggieJunkie
Congratulations and happy belated!
10 апр 17 написано членом:
Tiana Bady
Excellent!
10 апр 17 написано членом:
HCB
Nice birthday loss! Hope it was a happy one!
10 апр 17 написано членом:
Horseshu1
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
RiverRes-Изменение Веса
Просмотреть Полную Историю