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Down a little more this morning. Just half a pound to the next major benchmark. BMI still 24.2.
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76,5 кг
Потеряно до сих пор: 76,4 кг.
Еще предстоит сделать: 0,3 кг.
Следовательность диеты: Достаточно Хорошо.
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1640 ккал
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Жир: 55,59г | Белк: 64,59г | Углев: 224,83г.
Завтрак: Peanuts, Mango Chutney, Plain Puppodums, GreenWise Vanilla Soymilk, Herbal Tea, Bananas , Margarine (Fat Free, Tub) , Egg Omelet , Light & Fit Yogurt - Peach, raisins, Toasted Whole Wheat Bread. Обед: Grapes, Vegemite, Fat Free Spread, Plain Puppodums. Ужин: Silk Light Soy Milk Chocolate, Silk Light Soy Milk, Hard Turron, Rainbow Cheese Tortellini. подробнее ...
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Потеряно 0,6 кг за Неделю
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 Комментария
Yeah.... Not far to go now... Just a measly 4.6 pounds to go :-)
25 янв 12 написано членом: Sk1nnyfuture
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Looking at your profile pix Fledgist. You need to buy yourself some T shirts, a size, or even 2 sizes smaller - celebrate the new slimmer you :-). Sorry.... Was that very, very cheeky :-). It's just that as you go down in weight, you sometimes forget to get clothes that fit your new body shape, because we are so used to getting baggy clothes, to "hide" our flab.
25 янв 12 написано членом: Sk1nnyfuture
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I agree with Sk1nny new clothes are in order. Celebrating your awesome accomplishments is definitely the way to go. You are almost there! I'll bet you can taste it.
25 янв 12 написано членом: chattycathy1955
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I've been buying new clothes. That's been a major expenditure over the past couple of years. I've had to change my wardrobe a couple of times. First to go from 5X to 2X then to go from 2X to L (with some intermediate steps).
25 янв 12 написано членом: Fledgist
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Your right up the with Kingkeld at losing 1/2 of your self..awesome..:O)
25 янв 12 написано членом: BHA
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Yep, you and KingKeld, only you're quieter about it! Ha!
25 янв 12 написано членом: pkgardner
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Hi Hun, I've been absent from your journal, having a pity party all to myself. Sorry for neglecting you. Hope you are doing okay. Imaging, going from a 5X to a L. Its incredible, hard to believe you could ever have looked any other way. I only know you from your avatar pics and none of them seem that large. Hope you are mending well and feeling stronger.
26 янв 12 написано членом: sarahsmum
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Congrats on your success - 1/2 of you GONE!!!! You look fabulous! I fell of the wagon -- no real excuse... just did... thanks so much for checking in.
29 янв 12 написано членом: 77SUDelta
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