trackin64- Журнал, 29 янв 16

I couldn't understand why my progress bar isn't advancing since I've lost 8 lbs since I started 2 1/2 weeks ago. I finally realized that it won't until I get back to my start weight from 2 years ago. Seven more lbs to lose until I get there. Brings home just how big a mistake regaining is!

88,7 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 16,1 кг.    Следовательность диеты: 100%.

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1485 ккал

Жир: 102,67г | Белк: 99,81г | Углев: 32,87г.   Завтрак: Half and Half Cream, Trader Joe's Uncured Apple Smoked Bacon, Animal Fat or Drippings, Coffee, Kirkland Signature Organic Brown Eggs. Обед: Turkey Thigh (Skin Eaten), Tangerines (Mandarin Oranges), Kraft 100% Grated Parmesan Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Philadelphia Original Cream Cheese. Ужин: Butter, Trident Seafoods Salmon Patty, Fage Total Greek Yogurt Plain, Townsend Farms Dark Sweet Cherries, Kraft Jalapeño String Cheese. Перекус/Другое: Frito-Lay Munchies Salted Peanuts (Package). подробнее ...