RkTkFx- Журнал, 05 янв 16

That's why I'm only going to weigh myself once a week so I don't get discouraged by the ups and down of the scale.  

Nice loss! You are getting close to your goal! 

I generally know which way I'm going to go. I do 5:2 fasting, and weight goes up and down all the time. I usually only log it once a week, though, and take an average over two or three days. It's the trend that's important, not the daily weights. 

Congrats on seeing that scale move. Sometimes mine seems to get stuck!  

I wish mine would get stuck. It keeps going up! But I just found this site and am determined to lose weight. 

Good job. 1.4 is a nice one.  

Thank you all for your great comments! Some made me laugh, some made me smile, and I'm just all confused about the fasting 5:2 stuff. I've fasted in the past, but not sure if it's the same thing. Either way, happy for a successful weigh in! I'll probably move toward a weekly weigh in. Besides, the weight chart seems to get a bit cluttered when you record your weight daily. Need to spread it out a bit. Cheers to all, here's to stuck scales! 

You are doing great!!!! I can't wait to be where you are now. :) 

i weigh every morn to see what the different things i eat effects me i normally only go up a pound or stay the same about 1 time a week it drops a pound  

you are doing great btw