Decoratedgrave- Журнал, 16 сен 11

I'm so excited that I lost 7 lbs in the first week! At first I thought this diet would be hard and that I would miss the carbs, especially my toast in the morning. I have found that I don't miss it at all. I follow the diet pretty well, but every once in a while I do want something sweet, so I reach for an atkins bar. They taste really good and satisfy my sweet tooth.

119,3 кг Потеряно до сих пор: 3,2 кг.    Еще предстоит сделать: 51,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1426 ккал

Жир: 108,68г | Белк: 54,99г | Углев: 45,47г.   Завтрак: sausage patty. Обед: atkins day break strawberry banana shake. Ужин: crispy chicken salad, french dressing. Перекус/Другое: atkins advantage nutty brownie. подробнее ...