judibird- Журнал, 30 ноя 09

Good Morning. I am still learning about my eating habits. It is so easy to fall into the trap of snacking. Well Thanksgiving is over and time to get back to my routine. I am trying not to let the scale rule my life and emotions but still be aware of what I am doing with my attitude to food. It is a thin line.

I will not go back to where I was last year. The difference this year is that I am aware and more educated on the food I eat. Hoping you all had a good Thanksgiving. I know I did. Family is what it is all about and I enjoyed every minute of it.

80,0 кг Потеряно до сих пор: 34,7 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: 100%.

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