airbugs- Журнал, 05 сен 11

Wasn't feeling all too well last night. Didn't do the extra walk like I expected and didn't dance at all. I also ate about two and a half hours later than I usually do. I have to stop relying on others to help me lose weight as I am the only person that control my weight. Going up or down.

Today's walk;

2.21 miles with a friend and 4.27 miles on my own for a total of 6.48 miles

I added the 2 miles that I thought I would do at night because, like I said, I don't want to count on anyone else for my failures/successes.

I am back on track! Watch out Bocalvr...

146,1 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 24,0 кг.    Следовательность диеты: 100%.