Yearofhealth2023- Журнал, 06 сен 24

Параметры Пользователя Yearofhealth2023 | < Предыдущая Запись |Следующий >

Well how i am not paying a price for my easily 8000 extra calories on my birthday i have no idea. Didnt walk yesterday due to wallpaper installation followed by 90 degrees till after 8 pm. So surprising. Im guessing 8000 but i dont really know. Hagen dazs was 1145 calories and an entire box of chocolates probably 25 of them im guessing. Do NOT repeat this behavior.

61,4 кг Потеряно до сих пор: 41,5 кг. Еще предстоит сделать: 0,2 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 06 сентября 2024:

270 ккал

Жир: 6,00г | Белк: 17,00г | Углев: 36,00г. Обед: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. подробнее ...

Потеряно 0,2 кг за Неделю

49 Сторонников Поддержка

1 до 20 из 22

Комментария

Your birthday is once a year! We shouldn't feel guilty for making it to another year.

06 сен 24 написано членом: reescup

i bet it had less than 8000 but today's a new day right?

06 сен 24 написано членом: ObeseToBeast123

🌸 Happy Birthday, lovely lady.

06 сен 24 написано членом: unity1234

Happy birthday/ skip the guilt if you can/ that’s my kind of b’day celebration 🥳

06 сен 24 написано членом: Sarah1950

Take it and run! It probably wasn't as much as you thought and you are pretty active so just move forward! Don't get caught up on now you can do that though ...the mind is tricky like that! (at least mine is. ) 🩷

06 сен 24 написано членом: Diana 1234

Happy birthday 🎈

06 сен 24 написано членом: LambiePi

I'm a diabetic in remission. I would be in a coma from what you ate. LOL. I seriously doubt you ate 8000 calories.

06 сен 24 написано членом: -MorticiaAddams

you've been doing so well for so long, a DAY like that won't affect you as much now then it may have before.

06 сен 24 написано членом: DAZEY_iz_Well

Reescup-true but this is 3rd birthday in 5 weeks. My child’s, hubs and mine. And massive sugar each time so naughty me.