Yearofhealth2023- Журнал, 30 авг 24

🎉🎉🎉 

Well done. 

Thanks shirfleur. Finally recovered from the birthday cake, birthday cookie 3 weeks later and a couple of sugar binges. My birthday is Wednesday so hopefully i dont decide to christen it with more sugar😂. When will we get to see new ladies lunching in hats photos? I love those. 

Thanks Diana, been bouncing around up to 138 and i think one day hit 139. Im having a harder and harder time ingesting animal protein so my protein grams have gone down. Like your walking pad! 

You'll get there. Stress is a weird thing. You mentioned before it's either feast or fathom when you are stressed. For me, I eat everything in sight when I'm under regular stress. When I'm really stressed out, I don't eat much at all. Can't win. I love my walking pad. It's helping me sleep as I do it every night after dinner. It helps a lot.🩷 Have a great weekend. Joe went off roading with his friend. I opted not to go. I felt like I needed to stay home and be with Sydney. 🩷🩷 

Sounds like Joe will be having loads of fun this weekend while the girls hold down the fort. I understand wanting to have these times with Sydney. My kiddo is in Utah this week so i am babysitting my furry grandkid. I cant take him on my walks with the boys tho as he gets so excited to be with them so a little quieter week than normal. So funny that one more little dog can feel like so many when they start to play. He’s about 45 pounds. The 1/2 Aussie 1/2 heeler puppy that came from Vegas if you can believe that. Think he is about 18 months old now. Hugs to you and Sydney. 

Moving in the right direction. Have fun sitting the furkids! 

Thanks Jenjabba. Maintenance is a funny thing. Most of my life ive been at a healthy weight minus 8 years and yet, i cannot remember a time prior to 17 or so when food was not front and foremost in my mind. Either what i can have or fighting what i want to have but know doesnt serve me well. I long for the days when i ate because i was hungry and whatever lunch or dinner was i just ate it (of course i was young so meals were made by someone else). I can still remember not obsessing about food or eating and i am very aware i will probably never experience that freedom again. I do love the furry babies. The extra one is more cuddly than mine which is nice. I think he is missing his own mama. 

Wow, i can relate, except, i don't remember EVER NOT obsessing with food. Always fighting to maintain or lose weight. Sneaking food. Starving on low fat diets , going to the gym just to maintain. I've TOTALLY FREE of that for the first time in my life. I'm so grateful to carnivore keyo. It was hard at first but after 20 months and oreviouslt keto. I'M FREE. You will be too! You've got the right attitude.  

Jenjabba hope you are right but even tho i dont feel it or look it i am ACTUALLY an old dog trying to relearn an old trick. It’s tricky😂. You reminded me of something—-when i was 18 and really thin, i joined a mostly male bodybuilding gym (1982) and told the owner i wanted to weigh 115. Think i was 128 at the time. I was 5’9-1/2 for perspective—-anyway the owner, named Shake, put me on a 400 or less calorie a day diet of strictly egg whites and grapefruit. And i adhered if you can believe that. I can remember getting off the bike to go vomit and back to the bike again before lifting. Crazy stuff. I am not a candidate for carnivore as i can barely tolerate animal protein. More of a mental/emotional thing. Saw an animal cruelty documentary when i was 29 and that was that. Only chicken or fish after that and even that is hard to do. I am so incredibly happy for you that you are FREE of food obsession tho. Must be so rewarding.