Windy Day- Журнал, 12 июл 24

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Happy Friday peepers! Lets make this day and ourselves the very best we possibly can. Peace of mind and well being just as important as improving our physical bodies, so linger over the coffee, stop and smell the roses, reflect on what's good, and love the ones you love. It's another day to have a great day! xo

64,9 кг Потеряно до сих пор: 21,3 кг. Еще предстоит сделать: 1,4 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 12 июля 2024:

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Жир: 43,27г | Белк: 67,61г | Углев: 69,67г. Завтрак: Meijer Walnut Halves, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Обед: Frick's Hickory Sliced Ham, Sargento Deli Style Sliced Natural Havarti Cheese. Ужин: Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat). Перекус/Другое: Peter Paul Almond Joy (Snack Size), Great Value Creamy Peanut Butter, ONE Crunch Cinnamon French Toast, Coffee (made from Ground), Aquafina Water (16.9 oz), Coffee (made from Ground). подробнее ...

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Soooo true. My dad turned 74 today. Our relationship is not the best but I try to focus on the positives though few. I thank God he was a great provider when I was growing up. Steady job for 30 years as a teacher etc. 😊

12 июл 24 написано членом: wifey9707

Happy 74th birthday to your dad, wifey. It's not always easy to love some unconditionally. But the older I get if I look beyond circumstance to the person it seems to come more naturally. My dad was a tough man who was always hard on me, but inside a heart of gold. I miss him dearly. Have the very best day, wifey ❤️❤️

12 июл 24 написано членом: Windy Day

Beautiful flower! And great advice!

12 июл 24 написано членом: -MorticiaAddams

Windy. Thank you. ❤️‍🩹

12 июл 24 написано членом: wifey9707

Thanks morticia! ❤️ For Valentine's Day this year daughter and I each picked out a rose bush. This one is from hers 😊

12 июл 24 написано членом: Windy Day

Wifey 💖🥰🌹

12 июл 24 написано членом: Windy Day

Good sentiment! Today was kinda slow in the ER, so we got to enjoy some time chatting today. It was nice!

12 июл 24 написано членом: WifeMamaNurse

Thank you, wifemama. We need those times where we can breathe a little and socialize a bit. Glad you were able to enjoy that bit of reprieve!

13 июл 24 написано членом: Windy Day


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