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Good morning everyone. Update on my son: his Dr felt confident that the cause of his recent symptoms that sent him to the ER twice this month were caused by high spikes in his BP, which not great, is far better than the alternatives he was facing. On new medication now and being monitored. Just want to say thank you to all of you who are always so kind and generous with your prayers and well wishes. Not only does it mean the world to me, but I know they make all the difference!
Have a beautiful, happy and healthy day everyone! Much love :)
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65,8 кг
Потеряно до сих пор: 20,4 кг.
Еще предстоит сделать: 2,3 кг.
Следовательность диеты: Достаточно Хорошо.
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991 ккал
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Жир: 36,80г | Белк: 66,64г | Углев: 100,30г.
Завтрак: Peach, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Almonds, Purely Elizabeth Original Superfood Oats, Badia Ground Flax Seed, 365 Chia Seed. Обед: Great Value Creamy Peanut Butter. Ужин: Nature's Place Boneless Skinless Chicken Breast, Jasmine Rice, Kraft Fat Free Catalina Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). Перекус/Другое: Peanut Butter Cookies (From Recipe), Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). подробнее ...
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1924 ккал
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Упражнение:
Орбитрек (Тренажёр) - 40 минуты, Отдыхать - 15 часа и 20 минуты, Спать - 8 часа. подробнее ...
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 Комментария
You have a beautiful & healthy day as well! Ease your mind knowing that everything will be okay 🙏🏼
20 июн 24 написано членом: Mzceb
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I am glad to hear this news. Be sure that he doesn't hold his breath when he is exercising and such. And he needs to avoid salt and drink lots of water. Hugs to you.
20 июн 24 написано членом: -MorticiaAddams
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You are appreciated so much, thank you Morticia. I know for a fact he doesnt drink enough water, I'll tell him that about not holding his breath. Biggest thing is he needs to quit SMOKING. grr.
20 июн 24 написано членом: Windy Day
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Oh, yes. Smoking. I used to smoke and quit decades ago. Quit drinking too.
20 июн 24 написано членом: -MorticiaAddams
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Well Morticia his BP is climbing again even on the new medicine, Lisinopril with hydrochlorothiazide 😣
20 июн 24 написано членом: Windy Day
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Thank you, Mzceb. Im keeping the faith that it will. Thank you so much <3
20 июн 24 написано членом: Windy Day
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