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Mandie160
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29 авг 07
Mandie160- Журнал, 29 авг 07
Параметры Пользователя Mandie160
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It's a constant battle! This is taking forever. I have
NOT
lost hope though. I weighed 191.8 just the other day, went out to eat and now....well all I can say is that it was worth the weight gain. I stayed on the diet, I just ate more than I would have normally. Good Luck everyone. I hope my next weigh in
is something worth recording!
87,2 кг
Потеряно до сих пор:
5,8 кг
.
Еще предстоит сделать:
10,1 кг
.
Следовательность диеты: Достаточно Хорошо.
постоянный вес
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you can do it love shelly.
29 авг 07 написано членом:
rodsgurl
Mines going slow too, but, I'm definately eating healthier, and eating less. I don't really crave junk food like I did.
29 авг 07 написано членом:
choth
Keep going Mandie, we are all in this together and we can fight it! I know we can all do it!
30 авг 07 написано членом:
funkipickle
Mandie, It might help to widen your definition of success. Your weight chart shows you are going in the right direction--AND you are in control of your eating. You will get over this plateau! A few plateau suggestions--Are you checking ketosticks to make sure you are under your carb level? Are you drinking alcohol, even if within your carb limit--This is a key factor for me personaly-I can perfectly follow the plan, have a glass of wine, and stall? Have you considered decreasing your calorie intake to see if perhaps that is too high? I did this accidentally when I unavoidably needed to skip a meal or two within a few days span. My plateau was broken. Keep going!!!!!
30 авг 07 написано членом:
Motivated
Hey! Thanks for the support on my blog. It has been a rough week. I added you to my friends. You and I have something in common...well a few things :o) THank God we are both TALL and can get away with being a little heavy...lol I'm an inch shorter than you. You look good in your picture though! Take care, and keep in touch!
31 авг 07 написано членом:
baahh10
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