Adpully- Журнал, 01 апр 24

I only managed to loose 2kg in March as I messed up several times over the easter hols. Still pleased though, but too many tempting sweet things for me were around - I wouldn't have them in the house but that's another story. My target for April to lose another 3kg

In other news I have been out in the garden (when it's dry )working on a new raised beds and patio combo mostly the beds are planted out -It's raining today so the plan is to make another pair of planters for our blueberries in the garage - Like the two little ones in the photo.
There is such a nice smell when cutting wood that always puts me in a good mood.
I hope you all have a nice week

78,2 кг Потеряно до сих пор: 26,8 кг.    Еще предстоит сделать: 8,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1340 ккал

Жир: 51,20г | Белк: 61,20г | Углев: 129,87г.   Обед: Butter, Beef, White Bread. Ужин: Wholemeal Bread, Mushrooms, Aldi Cumberland Sausages, Onions, Tesco Red Pepper, Cheese Sauce (From Recipe), Penne, Aldi Cumberland Sausages. Перекус/Другое: Schweppes Indian Tonic Water, Gin. подробнее ...