Windy Day- Журнал, 30 мар 24

Good beautiful mornin! Birds are singing and the coffee is GOOD. Going out with daughters this afternoon. Looking forward to a lovely time with my girls. Hope you all have a wonderful day and get some sunshine wherever you are! xoxo

67,1 кг Потеряно до сих пор: 19,1 кг.    Еще предстоит сделать: 3,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1093 ккал

Жир: 28,66г | Белк: 53,33г | Углев: 92,71г.   Завтрак: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla (Container), Kellogg's All-Bran Buds, America's Choice Natural Almonds. Ужин: Ground Beef (90% Lean / 10% Fat), Sargento Deli Style Sliced Natural Havarti Cheese, Aunt Millie's Pretzel Hamburger Buns. Перекус/Другое: Boatswain Chocolate Stout, Herbal Tea, Great Value Purified Drinking Water, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Purified Drinking Water. подробнее ...