Windy Day- Журнал, 20 фев 24

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Been on the go since 630 this morning. No breakfast. Lunch was leftover split pea soup and chicken, no time for photo. Weight holding steady. Pretty day today. Daughter had her first post-op appt this AM. Doing great! Hope everyone has had a great day, and has a lovely evening! Im so glad to be home!

68,0 кг Потеряно до сих пор: 18,1 кг. Еще предстоит сделать: 4,5 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 20 февраля 2024:

1061 ккал

Жир: 45,83г | Белк: 80,36г | Углев: 81,62г. Завтрак: Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins. Обед: American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Skinless Chicken Breast, Muir Glen Homestyle Split Pea Soup. Ужин: Great Value Fire Roasted Diced Tomatoes, Hannaford Stir Fry Mix Peppers & Onions, Ground Beef (90% Lean / 10% Fat), American Heritage Cheddar Shredded Cheese, Sour Cream, Lettuce Salad with Assorted Vegetables. Перекус/Другое: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Herbal Tea. подробнее ...

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Sounds good!!

20 фев 24 написано членом: -MorticiaAddams

Wow very busy day!!! Get a cup of tea and put those feet up hun!!!

20 фев 24 написано членом: °•BaileysMum•°

Got my tea, and just sat down. Went for a new hairstyle and cut 4+" off my length! Tomorrow I'll layer it and maybe take a couple more inches off. I usually try a new style in increments, lol. Hope you two ladies are having a warm and wonderful night. xo

20 фев 24 написано членом: Windy Day

Nice! I need a new hair style as well but going to wait til actual spring before doing it. Maybe even a hair dye to hide all these Grey's that are popping through lol

21 фев 24 написано членом: °•BaileysMum•°

Definitely Erin, do it, spring is springing!!🥰🌹🌼 I took off another 4 or 5" this morning. I knew I would. And yep, dye job next. Darn grays are persistent! Can't wait. Always feel like a million bucks with a new hairstyle. 🤗

21 фев 24 написано членом: Windy Day


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