Взвешивание (без записи в журнале) 03 декабря 2023
|
61,3 кг
Потеряно до сих пор: 41,6 кг.
Еще предстоит сделать: 0,1 кг.
Следовательность диеты: 100%.
|
|
901 ккал
|
Жир: 28,94г | Белк: 58,32г | Углев: 112,35г.
Завтрак: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Обед: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Ужин: Newman's Own Light Balsamic Vinaigrette, Harris Teeter Romaine Lettuce, Einstein Brothers Bagels Tomato, Cucumber, Baby Carrots, Costco Rotisserie Chicken. Перекус/Другое: Jell-O Sugar Free Chocolate Pudding Snack, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. подробнее ...
|
|
1816 ккал
|
Упражнение:
Ходьба (Оживленная) - 6.5 км/ч - 1 час и 15 минуты, Отдыхать - 14 часа и 45 минуты, Спать - 8 часа. подробнее ...
|
Потеряно 2,5 кг за Неделю
|
 Комментария
03 дек 23 написано членом: -MorticiaAddams
|
03 дек 23 написано членом: ZenusWarriorPrincess
|
Hope you're feeling better ❤️
03 дек 23 написано членом: SherryeB
|
03 дек 23 написано членом: Diana 1234
|
Thank you Morticia. Hope you are mended soon. You’ve been sick for so long.
03 дек 23 написано членом: Yearofhealth2023
|
03 дек 23 написано членом: Yearofhealth2023
|
Sherrye im feeling better than the first few days but the vertigo is real. Im learning to be very careful when i lay down and when i get up. The problem seems to be limited to my right side.
03 дек 23 написано членом: Yearofhealth2023
|
Diana, im feeling mostly okay but im very very tired. Been like that since this started. The world also tilts unexpectedly when im walking so that is a bit unnerving but so far hasn’t made me fall down. Next stop is E.N.T. Specialist i guess. What the heck. How are you feeling? You look wonderful i saw the pic you posted. Happy birthday sweetie pie💕
03 дек 23 написано членом: Yearofhealth2023
|
Prayers for you in this battle. ENT is a good move ad I hope they have answers and major help for you. I was dx'd in 1990 with Meniere's but had it for years prior. My first maniac husband said I was "sick in the head"....got no medical care with him at all.
04 дек 23 написано членом: brendabradshaw
|
Hope they finally get to the bottom of this, it's been too long. (((HUGS)))
05 дек 23 написано членом: shirfleur 1
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
Yearofhealth2023-Изменение Веса
|
