Kiwinana- Журнал, 05 апр 15

Happy Easter :) Hope you all have a blessed day with family and friends.

I knew I was eating larger portions & it showed on my weigh in.Well the scale stayed the same, I know I should be happy it didn't go up. I think I get alittle cocky because I am doing well and loosing weight I can eat more. WELL!! I have learned my lesson.
Today will be a challenge though with all the food.:)

67,6 кг Потеряно до сих пор: 5,0 кг.    Еще предстоит сделать: 4,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1477 ккал

Жир: 54,79г | Белк: 82,98г | Углев: 155,49г.   Завтрак: Trader Joe's Manuka Honey, Alpine Valley Organic Multi Grain with Omega 3, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Papaya. Обед: Chobani Greek Yogurt Peach on The Bottom. Ужин: Pork Chow Mein or Chop Suey, Tomato and Cucumber Salad with Oil and Vinegar, Potato Salad, Butterball Smoked Turkey Breast. подробнее ...