Windy Day- Журнал, 17 сен 23

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Went out to dinner with daughters to celebrate Rachel's birthday. Did pretty well at dinner avoiding over-eating or super high cals. Ordered the boneless skinless chicken breast and green beans. But I did splurge and have a cinnamon maple latte and a piece of her birthday cheesecake. Not too too bad, and boy was it worth it, sooo good! I'll make up for it today and tomorrow. Son for dinner tonight, but that's at home, so not much for temptation there, haha.

Hope everyone is enjoying their weekend. Fall is just about here!

72,6 кг Потеряно до сих пор: 13,6 кг. Еще предстоит сделать: 9,1 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 17 сентября 2023:

815 ккал

Жир: 23,66г | Белк: 36,75г | Углев: 109,76г. Завтрак: La Banderita Carb Counter Street Taco, Sun-Maid Cinnamon Swirl Raisin Bread. Обед: Trader Joe's Pumpkin Bagel. Ужин: Carrots, Dream Dinners Jasmine Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Перекус/Другое: Great Value New York Style Cheesecake, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). подробнее ...

Набралось 1,6 кг за Неделю

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Комментария

So glad you enjoyed yourself 🥰 how did your daughters shawl turn out?

17 сен 23 написано членом: °•BaileysMum•°

She really loved it. I am never really satisfied with anything I make, lol, but as long as she enjoys it that's all that counts. I havent forgotten to share a pic just havent gotten the chance to take one yet. Granddaughters coming over shortly... (help!, LOL)

17 сен 23 написано членом: Windy Day

Enjoy my dear grand children are precious ❤

17 сен 23 написано членом: °•BaileysMum•°

Oh of course, and they were very well behaved today, which is always nice! :)

17 сен 23 написано членом: Windy Day

That's awesome 👍

17 сен 23 написано членом: °•BaileysMum•°


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