crstlgls- Журнал, 12 июн 23

Iron supplements just came in and I have vitamin C gummies to take with them. I need to take 1 6 days a week with 1 vitamin C gummy. Will start that tonight. Mom thinks its because I don't eat enough, but I disagree. I think it's because I eat enough, but I don't have many iron foods in my daily diet I can eat that wouldn't otherwise hurt my problems.

I have noticed Mom seems to give unsolicited advice and then tries to force me to believe it when I don't and I don't fake it. Then it turns into an argument. This is a stressor to me. I didn't ask for advice, so I don't want it.

Update: 6:15 p.m. Just started the iron and vitamin C this afternoon. It is Ferrochel iron, which I will use with 1 vitamin C gummy (125 mg) 6 days a week until my appointment in August. When I go back to the GP, I will get my annual EKG done and ask about how much I should take regularly since I don't get many iron foods.

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