Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
SuccessThisTime58
Журнал
15 фев 15
SuccessThisTime58- Журнал, 15 фев 15
Параметры Пользователя SuccessThisTime58
|
< Предыдущая Запись
|
Следующий >
No loss in spite of being "perfect" on eating plan while traveling AND all day on FEB. 14th (lol)...maybe tomorrow :)
(May be my "automatic" brain is telling my body "Son, U R NOT losing ANY
more weight until the temp. outside goes HIGHER than 5...LOL)
163,7 кг
Потеряно до сих пор:
5,9 кг
.
Еще предстоит сделать:
54,9 кг
.
Следовательность диеты: 100%.
Просмотреть Диетический Календарь
, 15 февраля 2015:
865 ккал
Жир: 33,26г | Белк: 88,12г | Углев: 53,95г.
Завтрак:
Dannon Light & Fit Greek Yogurt - Strawberry, Turkey Sausage, Hard-Boiled Egg.
Обед:
Green Snap Beans (Frozen), Chicken of the Sea Chunk Light Tuna in Water (Can), Chicken of the Sea Chunk Light Tuna in Water (Can).
Ужин:
Hunt's Mushroom Spaghetti Sauce, Cauliflower.
Перекус/Другое:
Atkins Advantage Milk Chocolate Delight Shake, Atkins Advantage Milk Chocolate Delight Shake.
подробнее ...
3903 ккал
Упражнение:
Ходьба (Медленная) - 3 км/ч - 1 час, Спать - 23 часа.
подробнее ...
постоянный вес
8 Сторонников
Поддержка
Комментария
The body is weird. The scale really doesn't reflect linearly because maybe it's holding more water, maybe you have a huge dump coming up, and scale readings also vary throughout the day.
15 фев 15 написано членом:
phant0gram
If you were eating out while traveling, then even if you were eating healthy chances are you had a ton of sodium so you're likely holding water. It should be back to normal within a couple of days. Good for you eating well while traveling though...that's not always easy!
15 фев 15 написано членом:
onmyway
It seems way harder to loose Wt. when older! My daughter can eat much more than I can, and she still looses Wt. I AGREE WITH THE PERSON ABOVE...Eating out-fast foods, or even so called good foods, just seems to have sneaky calories. I am saying a prayer for you in Church today. God hears us, and knows that we are trying to take care of His temple!~Ann
15 фев 15 написано членом:
Karriann777
What a success to follow "the plan" while traveling. I'm looking forward to that accomplishment at month end. Good job regardless of your current scale number! I can't wait to hear from you on the day you see it drop!
15 фев 15 написано членом:
valerieaustin1
Good job on your weight loss so far. I had to chuckle when you said about the temp because where I am that would feel like spring since we are -20 or more and I am hibernating as much as possible....lol I just joined FS today and am glad I have. Best of wishes and much success with your journey.
18 фев 15 написано членом:
iamroxanne
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
SuccessThisTime58-Изменение Веса
Просмотреть Полную Историю