lisabryant1- Журнал, 15 янв 15

Aside from the constant urges to have chocolate, I am having a much easier time resisting junk food and white processed foods. I am loving some of the recipes I have come up with to get extra veggies in each meal. I do think Fat Secret is helping. Keeping track does go a long way

74,2 кг Потеряно до сих пор: 6,6 кг.    Еще предстоит сделать: 22,0 кг.    Следовательность диеты: 100%.

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978 ккал

Жир: 34,17г | Белк: 67,95г | Углев: 99,34г.   Завтрак: Simple Truth Organic Light Plain Soymilk, Fresh Lemon Juice, Coffee-Mate Original Powder Creamer, Instant Coffee (made from Powdered). Обед: Gold Peak Unsweetened Iced Tea, Turkey Sandwich. Ужин: Young Green Onions, Roma Tomatoes, Daisy 4% Small Curd Cottage Cheese. Перекус/Другое: Clover Honey, Celery, Peanut Butter, Sprouts Farmers Market Date Coconut Rolls with Almonds. подробнее ...