gmc74- Журнал, 27 июн 11

This past weekend was 50/50. Saturday, I didn't a lot but, I didn't eat healthy either. I left points on Saturday. Sunday, I went to brunch. I didn't eat a lot but, it wasn't totally unhealthy. Had brunch with about 5 mimosas. Had 1 martini and a beer. Came home and had 2 more beers. Overall water consumption this weekend was poor. I didn't average my gallon a day..
Today, I worked out for 35 minutes. Working on increasing my mph on the treadmill. Been at 3.5 mph. Will work towards 3.7 mph by the end of the week.

108,9 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 45,4 кг.    Следовательность диеты: Достаточно Хорошо.