Windy Day- Журнал, 02 янв 23

Foggy and nasty out this morning. But mild temps so not all bad. Sun should be coming out in a little bit and I've got errands to do. Grocery shopping, bills, etc.

Thinking of what to make for supper... need more meats and veggies in the house. We'll see what's on sale :D

Would sure love to see a couple pound loss this week.

83,5 кг Потеряно до сих пор: 2,7 кг.    Еще предстоит сделать: 20,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1119 ккал

Жир: 68,65г | Белк: 66,26г | Углев: 66,47г.   Завтрак: Chobani Zero Sugar Blueberry. Обед: Boar's Head Horseradish Cheddar Cheese, Inglehoffer Cream Style Horseradish, Swiss Cheese, Aldi Deli Sliced Buffalo Style Chicken Breast. Ужин: Great Value Beef Burgers 80/20, Baked Winter Type Squash (Fat and Sugar Added in Cooking), Newman's Own Caesar Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green Cabbage (Fat Added in Cooking). Перекус/Другое: Herbal Tea Presweetened, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). подробнее ...