GLAMMER- Журнал, 24 ноя 14

Geeesh! This is my punishment for ~ #1 - Making poor food choices, & #2 - Not logging my food intake. Feeling very disappointed & frustrated with myself, & kicking my "virtual" butt (is there a wii for doing that???), but determining in my heart AND mind that I WILL lose this, & hopefully fairly fast. Good news is that I'm back on my exercycle after like a month of hardly doing it at all. I'm feeling those slacking off days too, YOUCH! But, it feels good knowing that I'm back on track & in control. This was bad timing to fall off the wagon, & now I have to try to behave with the big holidays coming up. In myself I am sooo weak, but as Philippians 4:13 says, "I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME." So, I've got my anti-fat monster armor on, sword in hand, & I'm ready to resume this fight ~~ BRING IT ON!

116,8 кг Потеряно до сих пор: 3,4 кг.    Еще предстоит сделать: 17,1 кг.    Следовательность диеты: Достаточно Хорошо.