|
Woke at #205 very busy day, and very stressful, many parties, walked over 29,800 steps yesterday, did not finish till late at night. I need a Woosh as it is going on 5 days, HMMmm ,Oh well, My pickleball party at my house making food for 90 ppl for Saturday, School ,busy, I'm sure another 18 hour day, trying not eat Christmas cookies, Have not even eaten one, which is good for me,even though they are my favorite, might not log this weekend only time will tell.And I'm DO N OK
|
93,0 кг
Потеряно до сих пор: 100,7 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
635 ккал
|
Жир: 51,90г | Белк: 30,71г | Углев: 16,03г.
Завтрак: Coffee (Brewed From Grounds), Heavy Cream. Ужин: Philadelphia Spicy Jalapeno Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Onions. подробнее ...
|
постоянный вес
|
