AmethystM- Журнал, 14 июн 11

Found some old stats: When I was 135 pounds I was a size 6. My waist was larger and I was a little over 28% body fat. I also only had 97 pounds of lean muscle mass.

Now at 140 pounds, I have smaller measurements (size 2/4), am 25% body fat, and 107 pounds of lean muscle mass!!!

Now:
Work, work, work.

63,1 кг Потеряно до сих пор: 6,6 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.