xyank- Журнал, 11 окт 22

Went off the wagon bad. I had Covid and it made my tastes change. I couldn't stomach healthy food. I'm starting to getting some taste back and framing healthier foods again. I also was caring for my Husband and Brother who were sick as well. It's been a rough couple of months!

91,9 кг Потеряно до сих пор: 18,8 кг.    Еще предстоит сделать: 12,5 кг.    Следовательность диеты: Достаточно Хорошо.

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460 ккал

Жир: 16,15г | Белк: 14,38г | Углев: 67,93г.   Завтрак: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Onions , Yellow Onions (Sauteed) , Bell Peppers, Egg, Bananas , Great Value Half & Half, Coffee (Brewed From Grounds) . Перекус/Другое: Honeycrisp Apples. подробнее ...