jaime30024- Журнал, 19 сен 14

Made it through another day and thank you all for the prayers and positive thoughts and support. It looks like the next couple of weeks will be egg-shells and then we will know if we can 'breath' or not. The next few weeks will be very stressful in many ways and I need to figure out how to best cope with this. Praying...doing a lot of that throughout the day. I am keeping the faith that it will all work out and everything will be okay. That is really all I can do.

96,2 кг Потеряно до сих пор: 16,3 кг.    Еще предстоит сделать: 10,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1680 ккал

Жир: 135,01г | Белк: 97,62г | Углев: 1,39г.   Завтрак: Torani Sugar Free Vanilla Syrup, LouAna Pure Coconut Oil, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, McCormick Orange Extract. Обед: Mission Pork Rinds, Vienna Beef Celery Salt, Onion Powder, Hellmann's Real Mayonnaise, Chicken Meat (Roasting, Roasted, Cooked). Ужин: Mission Pork Rinds, Spice Islands California Onion Powder, Great Value Real Mayonnaise, Chicken Meat (Roasting, Roasted, Cooked). Перекус/Другое: Rockstar Inc Diet Rockstar Energy Drink (Large Can). подробнее ...

2916 ккал

Упражнение: Сидеть За Рабочим Столом - 9 часа и 30 минуты, runkeeper C25K 2.0m - 30 минуты, Отдыхать - 6 часа, Спать - 8 часа. подробнее ...