ArmyMustang- Журнал, 24 май 11

Time to get back to losing weight. I enjoyed my five days in Mexico and ate what I wanted. I did plenty of walking around and was able to maintain a burn of 2000+ calories per day.

Had a huge burrito at Longboard Louie's tonight so I had to guess on the quantity of each item in it.

71,6 кг Потеряно до сих пор: 1,0 кг.    Еще предстоит сделать: 8,1 кг.    Следовательность диеты: 100%.

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1492 ккал

Жир: 62,25г | Белк: 48,89г | Углев: 194,66г.   Завтрак: 2% Milkfat Reduced Fat Milk Vitamin A & D, honey bunches of oats. Обед: grape gelatin. Ужин: sour cream, olives, monterrey jack cheese, guacamole, sunflower seeds, spinach, refried beans, mexican rice, whole wheat tortilla. Перекус/Другое: Oatmeal Scotchie, white cheddar cheez-it package. подробнее ...

2039 ккал

Упражнение: Body Bugg - 24 часа. подробнее ...