BesteKat- Журнал, 13 июл 22

Damn! Did I fell off the bus the past 2 months! Where did my 83 kgs went to? That's what happens when one decides a new lifestyle is fixed as habit now, no need to watch those calories anymore or do exercise. Went to a pharmacy today that has a proper scale, because my lying scale says 91 kgs. But the pharmacy's one says 95. Starting exercise tomorrow again, and this time I'm back on the bus of a healthy lifestyle for good.

95 кг Потеряно до сих пор: 5 кг.    Еще предстоит сделать: 12 кг.    Следовательность диеты: Достаточно Хорошо.

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2154 ккал

Жир: 76,50г | Белк: 124,13г | Углев: 211,26г.   Обед: Enterprise French Polony, Niknaks Original Cheese. Ужин: Fried Beef Liver, Clover Amasi. Перекус/Другое: Clover Full Cream Fresh Milk, Frisco Original, Sugar. подробнее ...