|
A very small change, but still downwards.
On Tuesday, after a lot of exercise, I felt faint and light-headed and had to end my training session early. It turns out that my blood pressure is at the low end of normal, after having been high for years. My weight loss has affected my overall pressure, and I've been having dizzy spells once in a while recently. So I've had a change in one of the two drugs I'm taking to control my hypertension. A lowering of the dosage. Let's see how that works.
|
100,5 кг
Потеряно до сих пор: 52,3 кг.
Еще предстоит сделать: 24,3 кг.
Следовательность диеты: Достаточно Хорошо.
|
|
1052 ккал
|
Жир: 22,18г | Белк: 30,14г | Углев: 166,01г.
Завтрак: Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Hard-Boiled Egg, DanActive Yogurt, Pineapple Juice, Toasted Whole Wheat Bread. Обед: Fullbar Peanut Butter Crunch, Vitamin Water Zero. Ужин: Morning Star Bacon Strips, Green Giant Garden Vegetable Medley, Birdseye Steamfresh Singles Baby Brussels Sprouts, Marsala. подробнее ...
|
|
3330 ккал
|
Упражнение:
Работа по Дому - 19 минуты, Серии Упражнений в Оздоровительном Клубе - 43 минуты, Сидеть - 1 час и 35 минуты, Сидеть За Рабочим Столом - 8 часа, Отдыхать - 5 часа и 23 минуты, Спать - 8 часа. подробнее ...
|
Потеряно 0,1 кг за Неделю
|
 Комментария
Glad you got the meds changed, now you know to be aware of things like that, and keep an eye open for any other med changes. Its great that you are on a lesser dosage, keep this up and you may be off altogether soon. You have done a fabulous job. Congrats
12 май 11 написано членом: sarahsmum
|
Well I think that's good news that you have to adjust the medication! I know a few people that have lost weight and then go off their high blood pressure meds because being at a healthy weight made the high blood pressure go away!
12 май 11 написано членом: BrandyRelaxing
|
I'll be seeing my physician for my annual physical in August. I expect that she will want to adjust my blood pressure medication again then.
13 май 11 написано членом: Fledgist
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
