DarkKnight73- Журнал, 16 май 22

Trying something different. settled into my current job, and have developed a great routine including the gym. Have now committed to Friday and Sunday as recovery days (was hitting the gym 6 and even 7 days a week). I have been eating a great deal of food the last two weeks, so I will start focusing on that next.

122,9 кг Потеряно до сих пор: 13,2 кг.    Еще предстоит сделать: 14,1 кг.    Следовательность диеты: Достаточно Хорошо.

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147 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...