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Yesterday, I got a 38" belt. I was really expecting that it wouldn't fit, but it went in the second hole. So now my waistline is under forty inches. Wow. It hasn't been that since the mid-1980s.
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101,2 кг
Потеряно до сих пор: 51,7 кг.
Еще предстоит сделать: 24,9 кг.
Следовательность диеты: Достаточно Хорошо.
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1249 ккал
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Жир: 34,30г | Белк: 47,66г | Углев: 169,05г.
Завтрак: Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Hard-Boiled Egg, DanActive Yogurt, Toasted Whole Wheat Bread. Обед: Vitamin water Zero lemonade, SoyJoy. Ужин: Birdseye Steamfresh Asian Vegetables with Roasted Cashews, Gardein chick'n scallopini, Marsala, Manchego cheese. подробнее ...
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3215 ккал
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Упражнение:
Серии Упражнений в Оздоровительном Клубе - 34 минуты, Сидеть За Рабочим Столом - 7 часа, Работа по Дому - 15 минуты, Сидеть - 1 час и 35 минуты, Отдыхать - 6 часа и 36 минуты, Спать - 8 часа. подробнее ...
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Потеряно 1,0 кг за Неделю
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 Комментария
How awesome. You must feel great and so you should. Be proud of your accomplishment. It's so wonderful when we notice and feel things like this. Really steps up our motivation. Have a great day!!
05 май 11 написано членом: chattycathy1955
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WOAH! That's awesome! You're so skinny! That's amazing! It's always great when you realize you're smaller than you thought!
05 май 11 написано членом: BrandyRelaxing
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fitting into smaller belts, smaller sized pants, smaller shirts...what a great motivator to keep you focused an on track of what you are achieving...
05 май 11 написано членом: loosinisfun
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I still have a way to go, but I feel as if I'm getting there. Although the fat and flab I see when I look in the mirror tells me otherwise.
05 май 11 написано членом: Fledgist
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Get use to spending some more money for clothes! It's the price you pay for losing weight! But the cost for better health... well that is priceless! Congratulations on your continued loss! Keep it up!
05 май 11 написано членом: Matt55
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Hooray for you!!! Great progress, I am back in the 1980's too. My 25th wedding anniversary is next Tuesday and if I can bring my weight back to 150 I will weigh the same as I did in 1986, hooray for Me!! TOWANDA!!!!!!!!
05 май 11 написано членом: Lisa Online
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Lisa, that's great. I'm hoping that by the time my birthday rolls around (late August) I'll be halfway to my goal.
05 май 11 написано членом: Fledgist
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Wow, that is awesome!! Congratulations and I LOVE, LOVE, LOVE the new avatar pic....what an amazing transformation!!
05 май 11 написано членом: ctlss
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You have come a long way. Congrats..Keep up the hard work.....Bren
05 май 11 написано членом: BHA
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