PinkRose88- Журнал, 11 июл 14

This week has been great with the 4th of July and all. Food choices were not the best. I think it has caught up with me on the scales with a gain. What can a girl do but just keep going.
So here's to another great week!! ♥

70,3 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 2,3 кг.    Следовательность диеты: Достаточно Хорошо.

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998 ккал

Жир: 31,17г | Белк: 72,59г | Углев: 113,31г.   Завтрак: WW Pancake, Mott's Natural Applesauce, Tea (Brewed). Обед: Keebler Club Crackers Minis Original, Chicken of the Sea Chunk Light Tuna in Water (Can), Kroger Yellow Mustard, Kraft Miracle Whip Light Dressing, Sweet Onions, Celery. Ужин: Meijer Italian Boneless Skinless Chicken Breast, Kraft Velveeta Shells & Cheese Original. Перекус/Другое: Keebler Club Crackers Minis Original, Kroger Mozzarella String Cheese, Fiber One 90 Calorie Brownies - Chocolate Fudge, Cherry Tomatoes, baby carrots, Cucumber (with Peel). подробнее ...