Shrewdness- Журнал, 02 мар 22

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Haven’t recorded for a long time and this is what happens!🙁
On track now, hoping to slide down this month.😊
Hoping to slide down like Russia’s stock market!💪

87,2 кг Потеряно до сих пор: 13,0 кг. Еще предстоит сделать: 5,6 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 02 марта 2022:

1416 ккал

Жир: 87,61г | Белк: 53,98г | Углев: 111,65г. Завтрак: Cornbread (from Mix), Back to Nature Mixed Nuts (1 oz), Cheese, Whole Milk. Обед: Taco Salad . Перекус/Другое: Skinny Pop Popcorn. подробнее ...

Набралось 0,5 кг за Неделю

23 Сторонников Поддержка

Комментария

That is a tiny little bump. I was expecting a big jump when you said it has been a a while. Onward we go! ❤️❤️❤️

02 мар 22 написано членом: melissatwa

Sweetness, that's not bad. You will get to it and get where you want to be. 👍💕

02 мар 22 написано членом: _bec_ca

Slides do happen and they are a bit worrisome. Glad you are on top of it

03 мар 22 написано членом: liv001

Melissa, I I have always lost weight only in ounces, so to me it is a big jump, but as my loving friend says, onward we go!💕👍

03 мар 22 написано членом: Shrewdness

Becky, I was in the one 170s.🙁 I’m honestly getting some rolls back, and I don’t mean wonderful toasty out of the oven rolls!😁 I am having a roll today though, I’m recording it and going to stay on track! Have a Tremendous Thursday my sweeter Becky!💕🌺🌸

03 мар 22 написано членом: Shrewdness

Liv001, we are cashing in some stock to get our roof redone. This war had really scared me that we were going to not have much left to get the roof done. Yet the stock market seems to be doing OK and hopefully I will do OK on my diet as well! I’m most positive when I’m thinner, but I’m still eating my chicken dinner!(it rhymes)😁 I just have to record so I don’t snack!👍 As my daughter-in-law always says no worries, you can do it!💪💕

03 мар 22 написано членом: Shrewdness

Everyone can do it, the question is, will they.

03 мар 22 написано членом: Kenna Morton

Shrewd, just do what you’re doing and try your best to stay on track/record. I figure if you can do it I can do it🤗🇨🇦

18 мар 22 написано членом: Maguscanook


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