Thinout Thestuffin- Журнал, 04 янв 22

Going through covid-19 symptoms, the test is on Friday...like I need a test to know! Wow, this sucks!
Food energy seems to help though.

74,3 кг Потеряно до сих пор: 9,6 кг.    Еще предстоит сделать: 2,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1656 ккал

Жир: 116,78г | Белк: 121,46г | Углев: 26,54г.   Завтрак: The Laughing Cow Cheese, Piller's Pepperoni Stick, Coffee with Cream. Обед: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (85% Lean / 15% Fat). Ужин: Tomato Sauce with Onions Green Pepper and Celery (Canned), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). подробнее ...