Fledgist- Журнал, 25 фев 11

Another half-pound down; another step towards the target. As my father would say 'one-one coco full basket'. My mother would say 'non toudo é chegar i encher'.

I will get there, step by step.

At the gym yesterday, I stepped on the locker room scale and was very surprised to see that my weight (wearing heavy shoes, and heavy sweatpants) was 232 lbs. They've got a new scale, a heavy duty bathroom-type scale that goes up to 300 lbs. I don't think it's very accurate if it gives me a result that's nearly a stone lighter than the digital scale in my bathroom.

109,4 кг Потеряно до сих пор: 43,5 кг.    Еще предстоит сделать: 33,2 кг.    Следовательность диеты: Достаточно Хорошо.

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