PinkRose88- Журнал, 05 фев 14

I can report a lose this week!! With eating lots of veggies and drinking lots of water. I did eat out a few times AND there was the Super Bowl party!!! I continue to steadily ride my stationary bike. Counting the days until I can "cut loose"......Feb. 11th. I want to keep my head in the game. I feel better. My clothes fit better. I want to set a new goal, once I hit this one.....again!!!! Thank you FS buddies for being here!

69,4 кг Потеряно до сих пор: 5,4 кг.    Еще предстоит сделать: 1,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1031 ккал

Жир: 21,50г | Белк: 66,51г | Углев: 155,28г.   Завтрак: WW Pancake, Mott's Natural Applesauce, Tea (Brewed), Navels Oranges. Обед: Kroger Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water, Red Delicious Apples, maple grove raspberry vinaigrette sugar free, Spinach, Bananas, Lettuce. Ужин: Pennsylvania Dutchman N/S STEM and Pieces mushrooms, Smart Ones Weight Watchers. Перекус/Другое: Bananas. подробнее ...