Nikina70- Журнал, 15 янв 14

Chuffed with my progress! Having really healthy lunches this week so far and not going out for coffee helps. I've also started having a blend of green tea and rooibos as iced tea - 2 litres throughout the day. Wonder if that is helping? Keeping up my exercise too. 3 hours so far this week.

70,3 кг Потеряно до сих пор: 2,1 кг.    Еще предстоит сделать: 3,3 кг.    Следовательность диеты: Достаточно Хорошо.