Shrewdness- Журнал, 22 апр 21

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I didn’t leave the land of the 80s, 😩 I walked yesterday, but really not much, and it shows.🙃
I know for a fact tomorrow will be better, but it will be Friday and I don’t behave as well on weekends.
I’m going to start a plan today for Saturday, as losing weight can be a piece of cake....
I just can’t pick it up for it will head for my mouth!🤣🌸
I fact, this could be water weight I am still losing,
Which weights more, a gallon of water or a gallon of butane?

A gallon of water. Butane is a lighter fluid.😄(old joke)
Have a Terrific Thursday!!🌺

81,7 кг Потеряно до сих пор: 18,5 кг. Еще предстоит сделать: 0,1 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 22 апреля 2021:

1268 ккал

Жир: 63,44г | Белк: 46,92г | Углев: 131,83г. Завтрак: Whole Milk. Обед: Meatless Fried Rice, Pork Chow Mein or Chop Suey with Noodles. Перекус/Другое: Kroger Sliced Carrots, Blueberry Muffins (with Low Fat 2% Milk) , Back to Nature Mixed Nuts (1 oz), Honeycrisp Apples. подробнее ...

Потеряно 1,6 кг за Неделю

55 Сторонников Поддержка

Комментария

😄

22 апр 21 написано членом: _bec_ca

Hi Shrew, there are roughly 3500 calories in 1lb of fat, you are on your way and doing well, that 0.5lb drop needs to be celebrated🙌🏽. Enjoy the journey as you win one day at a time, hitting that goal is coming. Celebrating that you are active and enjoying life, that you have come so far and are so close to your goal. Have a blessed day🙏🏽💗

22 апр 21 написано членом: Daughter of the_King

The closer you get to your goal, the harder it is and the scale doesn’t always cooperate. You are doing it...baby steps! Celebrate the win! You got this! Have a fantastic day!

22 апр 21 написано членом: Javadali

The 😄 was for your joke. This 👍😊 is for the weight loss. Have a great day. 🌞

22 апр 21 написано членом: _bec_ca

That progress! Happy Thursday to you, Shrewdess!

22 апр 21 написано членом: LISfifty

Have a great day be blessed 😊

22 апр 21 написано членом: jenny3781

I've been stuck in the 80s for a month. I feel your pain.

22 апр 21 написано членом: laustic

I had been up and down between 313lbs and 326lbs. I don't know what is what. I had been eating and exercising right though. I just can't pin point the problem.

22 апр 21 написано членом: morganstuart

It is ok a drop is better than none. Keep it going.

22 апр 21 написано членом: ladytanker

Cheers Shrewdness, same back. Xx

23 апр 21 написано членом: merry mel


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