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I ran my first official 5K this morning with my husband! YAY! I think that I finished under 33 minutes, but I don't have my official time yet. It was great! Well, it was cold, cold, cold! And it was the first time that I felt like I was going to pass out after I finished, but I DID IT! What a feeling of accomplishment! Thank you, Lord!
I can do all things through Christ which strengthens me.
Philippians 4:13
That's what I kept saying to myself as I pushed myself in the last sprint to the finish line! Then I see my hubby from the corner of my eye! He comes running to finish the last sprint with me! I can hear him ... "Push it, honey! You can do it!" I gave it my all! Thank you, Lord for a supporting & loving husband that inspires me! He has lost 70lbs. in the last year. He finished the race today in under 31 minutes!
What an awesome Easter weekend! Thank you, Jesus for your sacrifice!
Happy Easter everyone!
***** UPDATE: My finish time was 32:13! YAY! I am VERY happy with that!
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71,5 кг
Потеряно до сих пор: 28,3 кг.
Еще предстоит сделать: 8,0 кг.
Следовательность диеты: Достаточно Хорошо.
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1310 ккал
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Жир: 74,70г | Белк: 104,00г | Углев: 111,00г.
Завтрак: water. Обед: water, Pecan Crusted Chicken Salad. Ужин: water, Angus Beef Eye Round Roast. Перекус/Другое: Peanut Butter Hearts, 100 Calorie Twinkie. подробнее ...
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2781 ккал
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Упражнение:
Стоять - 2 часа, Сидеть - 3 часа, Работа по Дому - 1 час, Ходьба (Умеренная) - 5 км/ч - 1 час, Ходьба (Медленная) - 3 км/ч - 3 часа, Спать - 8 часа, Отдыхать - 5 часа и 27 минуты, Бег (Бег Трусцой) - 8 км/ч - 33 минуты. подробнее ...
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Потеряно 0,4 кг за Неделю
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 Комментария
What a weekend it was for you and Jonathan. God blessed you in so many ways...a successful 1st 5K Run together...special family time...and a Holy Easter celebration all in one! Dad and I love you both so much and we are very proud of all you do and accomplish for Him! Love always, Mom
13 апр 09 написано членом: Joyce Coleman
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That is so awesome, I will be running my first 5k on the 25th. My hubby has drill that weekend or else he would do it with me. I am thinking about having my kids come out and join me. I may have my mom watch with the younger boys. We have 5 boys...10 ,9, 8, 6, and 5. Well congrats on your first 5k I hope mine is under 35 mins.
I
13 апр 09 написано членом: Howitzerwife
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14 май 09 написано членом: CowGirlAtHeart
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