PinkRose88- Журнал, 02 дек 13

Hope everyone is hooping in the Flat Belly Competition!!! So miss hooping!! Go team!!
Thankfully stayed the same this week. Doing better with drinking water. New personal challenge. ... drink one of my 28 oz. bottles soon after I get up. Second by at least 3:00. Third in evening. Been working last few days.

68,0 кг Потеряно до сих пор: 10,0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1645 ккал

Жир: 59,29г | Белк: 59,47г | Углев: 235,41г.   Завтрак: Great Value Fancy Sharp Cheddar Cheese Shredded, Onions, Fried Egg without Fat, Tea (Brewed). Обед: Weight Watchers Ranch Multigrain Crisps, Kraft Fat Free Mayonnaise, Kroger Chunk Light Tuna. Ужин: M&M's Dark Chocolate M&M's, Hershey's Milk Chocolate Bar, Millville Krispy Treats Rice Squares. Перекус/Другое: Bananas, Kroger Mozzarella String Cheese, Cherry Tomatoes, Baby Carrots, Cucumber (with Peel), Navels Oranges, Red Delicious Apples. подробнее ...