sunnybutterfly- Журнал, 27 фев 21

I’ve been back on track since Wednesday, and I’m feeling so much better. It’s amazing what a couple of lbs can do! I know I’m up from yesterday, but I’m not gonna sweat it! I was watching a movie with my son and husband last night late, and at midnight we decided to pop popcorn. I looov old fashioned pop-corn popped in a pot on the stove! So,I knew the salt and butter would get me and the breaking my rule of eating after 8 pm wouldn’t help. I almost didn’t weigh myself, but I have to see the numbers to stay in control. I gotta say guys, you have really helped motivate me getting back on track this week! Hope you all have a wonderful day! We can do this! One table shove at a time! 😆

73,3 кг Потеряно до сих пор: 10,2 кг.    Еще предстоит сделать: 7,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1537 ккал

Жир: 70,97г | Белк: 43,11г | Углев: 126,41г.   Завтрак: Synergy Gingerberry Kombucha (Bottle), Butter , Thomas' Original English Muffins, Great Value Pork Sausage Links, Great Value Pork Sausage Links. Ужин: Barefoot Cabernet Sauvignon, Pepperoni Pizza (Frozen, Cooked) . Перекус/Другое: Barefoot Cabernet Sauvignon, Barefoot Cabernet Sauvignon, Grapefruit (Pink and Red and White) , Grapefruit (Pink and Red and White) , Lindt Lindor Peppermint Extra Dark Chocolate Truffles, Fiber One Protein One Chocolate Chip Bar. подробнее ...