PinkRose88- Журнал, 23 сен 13

Stayed the same this week. Ok with that. Had some food challenges this week. Tried to overcome them. Walked Finly more. He likes it too. Sodium is a problem for me. Noticing more how I feel when it is up.

68,9 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 0,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1451 ккал

Жир: 31,40г | Белк: 73,68г | Углев: 234,41г.   Завтрак: Blueberry Muffins, Navels Oranges, Tea (Brewed). Обед: Bumble Bee Chunk Light Tuna in Water, Maple Grove Farms Fat Free Raspberry Vinaigrette, Spinach, Cucumber (with Peel), Red Delicious Apples, Kroger Mozzarella String Cheese, Lettuce, Bananas, Weight Watchers Ranch Multigrain Crisps. Ужин: 1% Fat Milk, Taco Soup, Kroger Nacho & Taco Cheese, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Chi-Chi's Original Recipe Salsa (Medium). Перекус/Другое: The Snack Factory Pretzel Crisps - Original, Fiber One 90 Calorie Brownies - Chocolate Fudge. подробнее ...