Curvaceous Cutey- Журнал, 30 ноя 20

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I've got to get back to my before Thanksgiving weight. Yikes 4.8lb gain!😩😫🤯🤦🏽‍♀️ I ate a lot of carbs but I definitely portion controlled. I didn't over eat or anything. I'm sure it'll come off in the next couple of days. I did give my Thanksgiving leftovers to my brothers. So I'll be eating low carb again starting today.

Good morning and have a wonderful day/evening FS community.🌞💕

141,9 кг Потеряно до сих пор: 18,0 кг. Еще предстоит сделать: 28,5 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 30 ноября 2020:

1334 ккал

Жир: 79,99г | Белк: 103,41г | Углев: 65,00г. Завтрак: Fresh Ham (Lean Only Eaten), Country Crock Butter (Original), Mission Carb Balance Whole Wheat Tortilla (43g), Kraft American Cheese Slice, Water, Great Value Eggs (Large White Eggs). Обед: Water, Great Value Chia Seeds, Low Fat Vanilla Yogurt, Great Value Frozen Mango Chunks. Ужин: Perdue Chicken Wings. подробнее ...

Набралось 3,8 кг за Неделю

28 Сторонников Поддержка

Комментария

its ok. its just water ma. you can do it

30 ноя 20 написано членом: swirlking

Thanks Swirlking 😊

30 ноя 20 написано членом: Curvaceous Cutey

I'm up about the same, time to get back on track, we've got this Cutey! 💛

30 ноя 20 написано членом: shirfleur 1

If you jump right back on it and wait a few days, that weight loss will correct. Mine did! :). Hang in there, you can do it!

30 ноя 20 написано членом: MarieinCT

No worries CC my weight went from 419 to 423 I got back down to 420 so far I got one more lb of fluid to loss do you have high blood pressure if you do we tend to hold on to fluid longer you are doing great be blessed😊

30 ноя 20 написано членом: jenny3781

I went up about 4 too no worries. Too strict is asking to fail. You've been so diligent and crushing it. Your not one to stay long

30 ноя 20 написано членом: HeBrewZ

Yes we do Shirley 💪🏽😊💕

30 ноя 20 написано членом: Curvaceous Cutey

Thanks Marie😊

30 ноя 20 написано членом: Curvaceous Cutey

That's awesome Jenny! You've already knocked out 3lbs.💪🏽😊 I don't have high blood pressure. So I think it's just fluid and I usually bloat a week before my monthly intruder lol.😅 Thanks for the words of encouragement. 😊💕

30 ноя 20 написано членом: Curvaceous Cutey

You're absolutely right! I definitely don't want to be strict and set myself up to fail. Thanks hebrews!😊💕

30 ноя 20 написано членом: Curvaceous Cutey

I feel you CC. I gained about 8 myself but it's a new week and I'm back on my grind. A lot of it will be fluid from a lot of sodium intake so i'm not worried. You can do it and so can I! Let's get it!

30 ноя 20 написано членом: SDillard1

You're right SDillard, I forgot about the excess sodium. We've got this indeed!💪🏽😊

30 ноя 20 написано членом: Curvaceous Cutey

Hang in the there!!

30 ноя 20 написано членом: FlyRobinFly

💪🏽💪🏽💪🏽👊🏽👊🏽👊🏽

30 ноя 20 написано членом: SDillard1

In same boat🍀

03 дек 20 написано членом: SB 428


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