girlygirlatheart- Журнал, 23 фев 09

We got a new scale this week and i weighed myself on both the old and the new. They new one is accurate, and the old is only two pounds off [it adds two pounds!]
So, i guess 170 is accurate, which means I weighed 176 last monday.
A lot of that was probably water retention and junk food from that last sunday night.
I'm very disappointed in myself for last night.

Am I eating too little of calories?
Honestly... some days I barely come up to 1200, and then it seems after about 3-5 days I just BINGE! I know its from stress or boredom, but it might be my body telling me "enough is enough! I NEED MORE CALORIES! RAAWWWWWRRR!!!!"

Plus, I am now exercising about 5 days a week.

I have no idea what to do anymore.

77,1 кг Потеряно до сих пор: 18,1 кг.    Еще предстоит сделать: 11,3 кг.    Следовательность диеты: Достаточно Хорошо.

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