Barbgetsit- Журнал, 22 дек 10

Still the same, geeezzzzz...a woosh is comming just have no idea when... good thing is , took inches and down 4.5 inches in 10 days... so I will take that.. but come on scale, I need to see the 230's this month...10 days left... come on scale... I somehow have to get through my daycare party without putting any bad food in my mouth.. I know I CAN do it.

109,8 кг Потеряно до сих пор: 10,4 кг.    Еще предстоит сделать: 24,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1788 ккал

Жир: 134,72г | Белк: 116,46г | Углев: 28,62г.   Завтрак: whipping cream, pork sausages, cheddar chesse, eggs. Обед: olive oil, chicken breast, ceasar dressing, kraft cheddar cheese meduim. Ужин: hellmans mayo, extra lean ground beef, sour cream, paul newmans salsa, strawberries. Перекус/Другое: cucumber, romaine lettuce, green onions, onion, cherry tomatoes, head lettuce, peppers. подробнее ...