jaime30024- Журнал, 22 авг 13

Despite TOM the scale has moved some. I am proud of myself as I feel like I was much more in control of my cravings for sweets. I am sure it may have had something to do with the high fat 'pudding' that I made. Yay I am back on track!!!

91,1 кг Потеряно до сих пор: 21,4 кг.    Еще предстоит сделать: 5,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1258 ккал

Жир: 81,84г | Белк: 57,42г | Углев: 61,72г.   Завтрак: Ziggy Marley's Coco'Mon Cold-pressed Coconut Oil - Organic, Sugar Free Calorie Free Chocolate Syrup, Heavy Whipping Cream, Whipped Butter, French Vanilla Iced Coffee K-Cup. Обед: Bacon Grease, Cabbage, John Morrell Lower Sodium Bacon, Cream Cheese. Ужин: Crab Rangoon, Garlic Chicken. Перекус/Другое: Clear Chicken Broth, mission pork skins, Crystal Light Energy Citrus Flavor, Rockstar Inc Diet Rockstar Energy Drink (Large Can). подробнее ...